Therapy doesn’t have to be scary. I can work with you on a wide range of topics. I utilize EMDR, Cognitive Behavioral, Dialectical Behavioral, Acceptance and Commitment, Solution-Focused Therapy with Mindfulness and Coaching. My approach is strength-based and client centered, putting you in the driver’s seat.

I help couples navigate their relationship challenges leading them to have a fulfilling and loving partnership. I utilize Gottman and Emotionally Focused Therapy that are evidence based in helping couples improve their relationships. I have experience working with couples who are diverse in their racial/ethnic make up, sexual orientation and age.

Building community can be hard, especially as an adult. I am here to create a brave and safe space where you can share and navigate daily life struggles with like minded people. I have experience with group facilitation for a diverse range of individuals and spend time on collaborating goals and agreements that benefit the group.

I assist organizations in supporting staff to improve their wellbeing through wellness sessions. Each session is customized to the needs and vision of the organization. I utilize evidence-based strategies to help with effective communication, stress management and increase mindfulness among staff. I have experience working with various tech companies in the Bay Area and with organizations in the public sector.

I offer a wide range of trainings for professionals in the field and consultation. I have over ten years of experience working in the mental health field and have trained professionals in several Bay Area counties. Each training can be customized to align with your Agency’s mission and needs.

I am a Licensed Clinical Social Worker and have supervised several Associate Social Workers as they pursue their clinical license. Each session is customized to your needs, whether that is case consultation or exam preparation towards your license.